Welcome to Nutryfit
Personalized diet plans by expert dietitians, with ongoing support to keep you on track.
Know what's on your plate from a single photo. Get calories, protein, carbs, and fat in seconds.
Sample meal
460kcal
Grilled Salmon with Quinoa & Asparagus
We believe everyone deserves a diet plan that truly works for them, helping you eat food you love while reaching your health goals.
Our expert dietitians create a meal plan built around your unique needs, likes, and fitness goals, not a one-size-fits-all template.
We focus on building habits that stick, with no quick fixes. Science-backed plans that help you feel good about food for life.
Your journey matters to us. Ongoing dietitian support means you'll never feel alone. We're here to guide you and answer every question.
Looking for a dietitian who truly gets you? Nutryfit blends expert nutrition science with an understanding of local food and lifestyle. Take our free diet quiz or explore our free health tools.
Our Plans
Single Dietitian consultation & personalized meal guide
Weight Loss / Weight Gain / Healthy Balanced Lifestyle
Lifestyle Disorders: Diabetes, PCOS/PCOD, Thyroid, Fatty Liver, High BP, etc.
Pregnancy, Postpartum, Breastfeeding & Gestational Diabetes
Weight Goals & Healthy Living for 2 People
Lifestyle Disorders for 2 People: Diabetes, Thyroid, PCOS, BP, etc.
Plan finder
Select what applies to you and we'll suggest the right plan.
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Programs
We offer a range of personalized diet plans to cater to your unique needs and goals. Whether you're looking to shed pounds, nourish your body during pregnancy, manage specific health conditions, or build healthy muscle, we have a plan for you.
Weight Loss Diet Plan
Pregnancy Diet Plan
Therapeutic Diet Plan
Weight Gain Diet Plan
Ready to experience the Nutryfit difference? Take our free diet personality quiz and get a personalized recommendation in minutes.
I'm Shafeeq, and I've been on the Nutryfit program for three months now. When I started, I weighed 102 kg, and today I'm down to 87 kg - that's a significant improvement of 15 kg! Being overweight caused me a lot of health problems, so I was determined to make a change. The best part about Nutryfit is that it's all about real, everyday food. No need for expensive supplements or medications - just delicious, healthy meals that I can easily prepare at home. I'm confident that I'll reach my weight loss goal with Nutryfit's help.
Shafeeq
Crusher Supervisor
I joined Nutryfit two months ago at 110 kg, and I'm thrilled to report that I've already lost 13 kg! The easy-to-follow diet plan helped me feel energized and empowered, and my dedicated dietitian was always there to offer support and guidance. Within a month, I could see a noticeable difference in my energy levels, sleep quality, and how my clothes fit. Nutryfit has made my weight loss journey incredibly rewarding, and I would highly recommend it to anyone looking to achieve their health goals.
Irshad Ali
Food Quality Controller
Hi, I'm Jubairiya! In just two months with Nutryfit, I've lost 9 kg, going from 99 kg to 90 kg. The Nutryfit team has been incredibly supportive throughout my journey. They check in daily to see how I'm doing with my diet and exercise routine, offering guidance and encouragement every step of the way. This journey has become more than just weight loss; it's about building a new, positive relationship with food and exercise. Thank you, Nutryfit, for your amazing support!
Jubairiya
Home maker
Lost 5.6 kg
1 Month
Lost 14.3 kg
In 4 Month
Lost 14.3 kg
In 4 Month
Lost 2.5 kg
In 1 Month
Lost 3.5 kg
In 1 Month
Lost 4.0 kg
In 1 Month
Lost 9.4 kg
In 2 Month
Lost 11.0 kg
In 1 Month
Lost 6.3 kg
In 1 Month
Lost 4.2 kg
In 1 Month
Lost 4.1 kg
2 Month
Lost 11.0 kg
1 Month
Lost 8.6 kg
In 2 Month
Lost 12.9 kg
In 1 Month
Lost 5.1 kg
In 1 Month
Lost 9.3 kg
In 1 Month
Lost 7.7 kg
In 2 Month
FAQ
Yes. Nutryfit and Nutrifit refer to the same brand. The correct spelling is Nutryfit (nutryfit.in), but many people search for it as 'Nutrifit', 'Nutri fit', or 'Nutry fit'. Nutryfit is a Kerala-based online diet and nutrition platform offering personalized diet plans by qualified dietitians, ongoing dietitian support, and free health tools like BMI and calorie calculators.
The official Nutryfit website is nutryfit.in (www.nutryfit.in). While many people search for 'nutrifit.in' or 'nutrifit', the correct URL is nutryfit.in. Nutryfit also has a free Meal Tracker tool available at app.nutryfit.in and is active on Instagram as @nutryfit.in.
You are never alone. Your personal dietitian provides daily follow-ups and support to answer your questions and keep you on track.
It is very simple! Once you choose a plan and complete the payment, you will have an initial consultation call with your personal dietitian. They will understand your health history and preferences to create your customized plan. After that, you receive your meal chart and daily follow-up support begins.
We are here to help. You can reach out to us via WhatsApp, and our support team will guide you to the perfect plan based on your current health status and goals.
Not at all! We believe in Balance, not Ban. We adjust the portions of your favorite staple foods to fit your health goals.
No. Our plans are practical and based on everyday ingredients found in your kitchen, whether you are in Kerala or abroad.
We focus on natural, home-cooked food. We do not promote unnecessary supplements or pills.
Absolutely not. We do not believe in starvation. In fact, many of our plans involve eating up to 6 well-balanced meals a day to keep your metabolism active and prevent cravings.
Yes, we offer a specialized Therapeutic Diet Plan. Our qualified dietitians provide expert dietary management for specific health conditions like PCOD, Diabetes, and Thyroid issues using a science-backed approach.
Yes! We have a dedicated Pregnancy Diet Plan that provides specialized nutrition for a healthy journey through every stage of motherhood, including pre-pregnancy, post-delivery, and lactation.
Nutryfit provides science-backed, Kerala-friendly personalized weight loss diet plans. Our dietitians design meal charts using local ingredients like rice, fish, vegetables, and coconut oil (foods you already love), adjusted to create a safe calorie deficit for sustainable fat loss.
Yes. Nutryfit's Therapeutic Diet Plan is specifically designed for conditions like Type 2 Diabetes, PCOD/PCOS, and Thyroid disorders. Our qualified dietitians create blood-sugar-friendly, hormone-balancing meal plans based on clinical nutrition guidelines.
Nutryfit offers flexible, budget-friendly diet plans at competitive prices. We have multiple tiers to fit different budgets, all including personalized meal charts and daily dietitian support. Visit our Plans section or WhatsApp us to see current pricing.
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